Unit Conversion Reference: Length, Weight, Temperature, and Speed
Quick reference guide for common unit conversions between metric and imperial systems with formulas, tips, and conversion tables.
Published · 3 min read
Whether you're traveling abroad, following an international recipe, reading scientific papers, or working with international colleagues, unit conversion is a daily necessity. This guide covers the most common conversions you'll need.
Temperature
Temperature is the most confusing conversion because the scales don't share a zero point.
Key formulas:
- Celsius to Fahrenheit: °F = (°C × 9/5) + 32
- Fahrenheit to Celsius: °C = (°F - 32) × 5/9
- Celsius to Kelvin: K = °C + 273.15
Useful reference points:
- Water freezes: 0°C = 32°F
- Room temperature: 20-22°C = 68-72°F
- Body temperature: 37°C = 98.6°F
- Water boils: 100°C = 212°F
- Both scales meet: -40°C = -40°F
Quick mental math: For a rough Celsius to Fahrenheit estimate, double the Celsius value and add 30. Example: 20°C → 40 + 30 = 70°F (actual: 68°F). Close enough for daily use.
Use our Temperature Converter for precise conversions.
Length
The metric system is base-10 (easy to convert within), but converting to imperial requires memorizing key factors.
Essential factors:
- 1 inch = 2.54 cm (exactly)
- 1 foot = 30.48 cm = 12 inches
- 1 yard = 91.44 cm = 3 feet
- 1 mile = 1.609 km = 5,280 feet
- 1 km = 0.621 miles
Quick estimates:
- Inches to cm: multiply by 2.5
- Feet to meters: multiply by 0.3
- Miles to km: multiply by 1.6
- Km to miles: multiply by 0.6
Use our Length Converter for exact calculations.
Weight (Mass)
Essential factors:
- 1 ounce (oz) = 28.35 grams
- 1 pound (lb) = 453.6 grams = 16 ounces
- 1 kilogram = 2.205 pounds
- 1 stone = 14 pounds = 6.35 kg
- 1 US ton (short ton) = 2,000 lbs = 907.2 kg
- 1 metric tonne = 1,000 kg = 2,204.6 lbs
Quick estimates:
- Pounds to kg: divide by 2.2
- Kg to pounds: multiply by 2.2
- Ounces to grams: multiply by 28
Cooking conversions:
- 1 cup flour ≈ 120g
- 1 cup sugar ≈ 200g
- 1 cup butter ≈ 227g (2 sticks)
- 1 tablespoon ≈ 15g
Use our Weight Converter for precision.
Speed
Essential factors:
- 1 km/h = 0.621 mph
- 1 mph = 1.609 km/h
- 1 knot = 1.852 km/h = 1.151 mph
- 1 m/s = 3.6 km/h
Quick estimates:
- Km/h to mph: multiply by 0.6
- Mph to km/h: multiply by 1.6
Common speed references:
- Walking: 5 km/h = 3.1 mph
- Cycling: 20 km/h = 12.4 mph
- City driving: 50 km/h = 31 mph
- Highway: 100 km/h = 62 mph = 54 knots
Use our Speed Converter for all velocity conversions.
Why Two Systems Exist
The metric system (SI) was developed in France in the 1790s as a rational, base-10 system. Most of the world adopted it during the 19th and 20th centuries. The United States, Liberia, and Myanmar still primarily use imperial/customary units for everyday measurements, though US science and military use metric.
The practical result: anyone working internationally needs to convert regularly, which is why we built these conversion tools to work instantly in your browser.